Hello! I am a young writer who works fast and quick in order to deliver the best articles! I am experienced in writing about health and nutrition, and also I am fluent in English. Here is a part of an article I've written about vitamin C:
Vitamin C has always been known as a natural booster to the body's immune system, preventing asthma and allergies, and also stimulating the production of interferon, which helps combating infections Even more, researches have shown that vitamin C helps a lot at protecting against a variety of cardiovascular diseases, while studies indicate that, with a lower concentration of vitamin c in the blood, a person has a 42% higher risk of stroke than another person who has a higher concentration of the nutrient. The vitamin lowers the concentration of cholesterol, but at the same time, it increases the organism’s absorption of iron.
Vitamin C is an exceptional antioxidant, keeping the number of white cells steady and not allowing the nitrates from cigarettes, fats or some vegetables to grow into carcinogenic substances. It helps in the construction of collagen, preventing skin aging and giving strength to the bones, cartilages, muscles and blood vessels; fastening the healing of the wounds and the regeneration of the tissues.
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