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I am a nutritionist who works with clients on line. I require four illustrations to demonstrate a portion sizing system i use. I need a visual representation of the following description of a hand in relation to the MACRONUTRIENT described. I would like the illustration to be clean and crisp.
The following is what is required
HAND = PROTEIN. A full sized hand and a piece of chicken/steak/fish that is the equivalent size next to it or on top. The view should be instagram style from above.
THUMB = FAT. Utilising a full hand and the thumb outstretched and next to the length of the thumb being either 1/2 avocado or 6-8 almonds or olive or coconut oil etc
CUPPED HAND = HIGH CARBS. A cupped hand either holding or a pile of an amount of the following food(s) next to it. e.g. pasta, rice, cereal, cous cous
FISTS = LOW CARBS. A full fist with the follwoing next to it to represent the sizing of the required vegetables. e.g. broccoli head, spinach, arugula, beans
ideally have a female and male hand option.
colour and black/white would be ideal too.
think thats it.
the company is called EatLiftLive
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