Hi,
I'm a microblogger. Have a writing experience of more than 30 years. Given a chance, I'm sure I'll come up to your expections. Body and mind, is the dualism we have to live with. In this essential dualism, 'brain', presumably occupies a middle place: anatomy regards it as ' part of the body' and physiologically speaking, it is rather close to mind. Physical fitness is all about keeping yourself physically and mentally alert.
regards,
Tauheed Ahmed Khan